Hi, and welcome. This is a space for us to talk about the things we don’t always say out loud.
If you’re part of the Latino community living in California, you probably know what it feels like to carry a lot at once: family expectations, culture, stress, memories, sociopolitical situations, and sometimes pain that’s hard to explain.
For that reason, in short, here at The Latina Center Facebook page, we will have a space to communicate the things we usually do not. In this blog, we’re going to have non-judgmental, respectful, and honest conversations about mental health: depression, anxiety, trauma, immigration, adapting to a new culture, relationships, emotions, physical health, and even topics like sex that we’re not always taught to talk about in our culture.
You’re not alone. Little by little, we can learn, heal, and take better care of ourselves and each other as a whole community